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Find Your Flow, Yo

Class Details

Gentle

Stressed? We’ve got a class for that. This mellow class compliments a more athletic practice with focus on releasing tension and connecting with the breath. Props are often used to help support the body in a restful experience.

Basics 

Let’s start with the basics. Explore yoga fundamentals in a safe and supportive environment. This class is ideal for newbies and experienced practitioners looking to refine their existing practice.

Expanding

Let’s broaden your basic yoga knowledge. Explore the intricacies of intermediate level poses. Modifications are taught; all levels welcome.

the Practice

Group practice style with a focus on dissecting and deepening poses through slow, methodical, and intricate investigation of Asana.



YOGAHOUR

An hour of play and power—a fun, rockin’ flow class with alignment instructions and music. Beginners welcome. Bring a towel and be prepared to sweat, because this class is heated.  


Private + Corporate Classes 

Get a group together at our place, or bring the benefits of yoga straight to your office. We’ll work with you to craft a class based on your specific needs and abilities. For the deets, drop us a line:

 

Studio Packages*

Introductory Special
1 week for $10

During your introductory special, you can also receive 10% off a class package (see below)

Single Class

$11

11-Class Package // good for 3 months

$100

One Month Unlimited Yoga

$115

Auto Renew Monthly Unlimited

$100 per month
(3+ month commitment)

If you’re ready to pop in for a class, peep our schedule here.

*All packages start on first use. Classes are nontransferable. There are no refunds and no extensions.

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Lindenwood Student Pricing
$5 Drop-in prices
(cash only) Bring ID


Mat rental

Rental: $2
Store at the studio: $10 per month

Gift Card

Available for purchase online or in the studio.