Find Your Flow, Yo
Stressed? We’ve got a class for that. This mellow class compliments a more athletic practice with focus on releasing tension and connecting with the breath. Props are often used to help support the body in a restful experience.
Let’s start with the basics. Explore yoga fundamentals in a safe and supportive environment. This class is ideal for newbies and experienced practitioners looking to refine their existing practice.
Let’s broaden your basic yoga knowledge. Explore the intricacies of intermediate level poses. Modifications are taught; all levels welcome.
Group practice style with a focus on dissecting and deepening poses through slow, methodical, and intricate investigation of Asana.
An hour of play and power—a fun, rockin’ flow class with alignment instructions and music. Beginners welcome. Bring a towel and be prepared to sweat, because this class is heated.
Get a group together at our place, or bring the benefits of yoga straight to your office. We’ll work with you to craft a class based on your specific needs and abilities. For the deets, drop us a line:
$100 per month
(3+ month commitment)
If you’re ready to pop in for a class, peep our schedule here.
*All packages start on first use. Classes are nontransferable. There are no refunds and no extensions.
Lindenwood Student Pricing
$5 Drop-in prices
(cash only) Bring ID
Store at the studio: $10 per month
Available for purchase online or in the studio.